QVS SATA-IDE IDE HD to Serial ATA Adapter Kit

Serial ATA is the next generation Storage interface. This thin, flexible cable frees much needed space within the Computer case, improves airflow and reduces overheating. Optimized for internal storage Data transfer rates up to 150 Mbps, compared to UltraIDE's speed of 133 Mbps Serial ATA features Hot Plug capability, low power consumption, point-to-point connection for easy installation & configuration, cable lengths up to one meter The Format will eventually support speeds up to 300 Mbps Includes 20-inch data cable, and a power cable with 4-pin to 4-pin / Mini 4-pin connectors Connectors: 40-pin IDE Female, 7-pin SATA female